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This isn’t just about listening... it’s about experiencing! 

Are you looking for a podcast that helps you to stay grounded in the busy world of doing? Or maybe to enhance meaningful connection with a loved one? Or to give you the tools for surfing the urges you’d rather not give in to? 

Or something else that’s equally as awesome? 

These podcasts are about making a difference. You get to benefit with what matters to you, and in turn, it has a knock-on effect in the lives of others. Be Part of the Change is a Mindful Creation production hosted by Reuben Lowe. 

Reuben is the founder of both Mindful Creation and our charity ACT On It which helps people to be part of the positive change that’s going on in the world right now.

  1. All Episodes
  2. She Broke Up With Him

She Broke Up With Him

Oct 14, 2019

This is a random make believe case study about a girl who eventually breaks up with her partner because he tries to control her. This was chosen because controlling relationships are so common in our everyday lives.

Sally is in a controlling relationship with her boyfriend, Sam. She eventually gains the power to break up with her partner. 
 
Reuben talks us through the process of exactly what is happening between them both. We get to explore the reasons why we get caught up in unhelpful patterns of behaviour in controlling relationships, and with insight, how this can help us break out of them and back into a life of freedom.